Best Smartwatches for Fitness Tracking: Top Picks to Keep You Moving
Let’s face it staying fit in today’s fast-paced world is tough. Between work, errands, and that never-ending to-do list, finding time (and motivation) to exercise can be tricky. But here’s where smartwatches come in. These tiny tech wonders do more than just tell time, they help track your steps, heart rate, sleep patterns, workouts, and even stress levels.
With so many options out there, choosing the right smartwatch for fitness tracking can feel overwhelming. That’s why we’ve rounded up some of the best smartwatches that can help you stay on top of your fitness game. Whether you’re a casual walker, a hardcore runner, or a gym rat, there’s a perfect fit for you.
1. Apple Watch Series 9
Best for iPhone Users
If you’re already in the Apple ecosystem, the Apple Watch Series 9 is the ultimate fitness companion.
Highlights:
- Advanced Workout App: Tracks over 80 workout types, including strength training, dance, pilates, and swimming.
- Accurate Heart Rate Monitor: Enhanced with second-gen optical sensors.
- Crash Detection & Fall Alerts: Useful for outdoor adventurers.
- Sleep Stages Tracking: Tracks light, core, and REM sleep cycles.
- Integration with Apple Fitness+: Get guided workouts and track metrics in real-time.
Downsides:
- Battery life is only about 18 hours.
- Only compatible with iPhones.
Price: Starts at around $399
2. Garmin Forerunner 265
Best for Runners and Serious Athletes
Garmin is known for its accurate GPS and fitness-first design. The Forerunner 265 is a go-to pick for runners and endurance athletes.
Highlights:
- Built-in Multi-Band GPS: Ultra-accurate tracking, even in dense areas.
- Daily Suggested Workouts: Based on your performance, recovery, and goals.
- VO2 Max & Recovery Time: Great for optimizing your training schedule.
- AMOLED Display: Bright, beautiful, and easy to read outdoors.
- Excellent Battery Life: Up to 13 days in smartwatch mode.
Downsides:
- Slightly complex UI for beginners.
- Lacks third-party app ecosystem.
Price: Around $449
3. Samsung Galaxy Watch 6
Best Android-Compatible Smartwatch
If you’re using an Android phone, the Galaxy Watch 6 brings a beautiful display, solid health features, and seamless Wear OS integration.
Highlights:
- BioActive Sensor: Tracks heart rate, SpO2, stress, and body composition (BMI, fat %, etc).
- Sleep Coaching: Offers personalized sleep insights and coaching.
- Track 90+ Workouts: Auto-detection for walking, running, elliptical, and more.
- Google Apps Support: Maps, YouTube Music, and Assistant built-in.
Downsides:
- Battery lasts around 40 hours with moderate use.
- Some features are Samsung-exclusive.
Price: Starting at $299
4. Fitbit Versa 4
Best for Casual Fitness Users
The Fitbit Versa 4 offers an affordable and user-friendly way to track your fitness without the complexity of more expensive watches.
Highlights:
- Daily Readiness Score: Helps decide if you should push or rest.
- Active Zone Minutes: Tracks time spent in fat burn, cardio, and peak zones.
- Built-in GPS: Good for running and biking.
- Sleep Score & Guided Breathing: Great for recovery and stress management.
Downsides:
- Limited app support.
- Some features require Fitbit Premium (subscription).
Price: Around $199
5. Amazfit GTR 4
Best Budget Smartwatch with Premium Features
Amazfit continues to surprise with feature-rich smartwatches at lower prices. The GTR 4 offers great fitness tracking without breaking the bank.
Highlights:
- Dual-Band GPS: Excellent location accuracy.
- 150+ Sports Modes: Including strength training with automatic rep counting.
- Built-in Alexa: Voice control on your wrist.
- Sleep, Heart Rate, and SpO2 Monitoring: Solid for daily health tracking.
- Battery Life: Up to 14 days.
Downsides:
- Less accurate heart rate data during high-intensity workouts.
- No third-party app support.
Price: Around $199
